Archives: Podcast

Be an Alien!

Experience what it might be like as an alien visiting our planet for the first time. 🙂

Living Awareness
Be an Alien!
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Wanting

When we want something, we’re effectively saying that we don’t have it – we’re in a state of seeking.

In this episode, we identify the main “wants’ that we experience so that we can begin to release them.

Living Awareness
Wanting
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What we want, we can’t have.

Why Delay?

Do we really need to study and practice over decades, or does the “KISS” acronym (keep it simple, stupid!) apply?

Living Awareness
Why Delay?
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Now Is!

Can we ever leave the now? Is now the only “time” there is?

Living Awareness
Now Is!
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Are we ever not here now? Can we ever leave it?

 

Image by bartekhdd from Pixabay

Put Another Dime In The (Mental) Jukebox Baby

Living Awareness
Put Another Dime In The (Mental) Jukebox Baby
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Do you wake up every morning and find that a Spotify playlist, set to “shuffle” is being played, and that it’s usually not your favourite type of music? 😉

Undoing the Blocks to Happiness

Living Awareness
Undoing the Blocks to Happiness
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When we allow ourselves to simply be, the experience is almost inevitably interrupted by a noisy mind.

Try the simple exercise on this recording and begin to consciously notice this happening, we’re taking the first step towards Freedom.

Image by Yera Castelán from Pixabay

Introduction

Introduction to the Living Awareness podcast.

Living Awareness
Introduction
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What is the Living Awareness podcast about?

If you’re not happy, and your looking for a lasting solution, you’re in the right place.